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Unusual yoga classes around the world

“Yoga is the journey of the self. Through the self. To the self.” – The Bhagavad GitaIt’s believed that even just 5 minutes of yoga and concentrating on your breathing can reduce stress, but have you considered joining a group to push yourself even further? A ground-breaking US study even found that yoga is the perfect…

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How to make the most out of the total eclipse

Whatever your plans might be this Friday night (27th July), make the time to witness something spectacular. It may not be ideal to take binoculars along for a night out with your dress and heels but that’s fine – scientists have explained why they may not make a big difference in helping you enjoy what’s…

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How to make the most out of the super moon

Love gemstones? Love the moon? If your answer to both of these questions is a definitive yes, you don’t want to miss the surprises in store this month! Stargazers will be treated to two phenomenons this month: there will be a supermoon arising and a total lunar eclipse!First we will be treated with the supermoon…

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Activities to add to your bucket list

Change up your weekends with fun – and relaxing – activities to keep everyone active and smiling! We have compiled our favourite bucket list ideas to get you out in the sunshine (or to help you hide from the sunshine and your hay fever) whether you’re spending the day by yourself or with your nearest…

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